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6 Signs You Need A Job Change Now!

Written by | May 21, 2018 | 0
Photo credit- iStock 1.Your job impacts your mood even after work The level of your happiness elevates on weekends considering the environment of your workplace. If your boss perceives you as a partner and if you believe working in a trusted environment is necessary, then your happiness increases exponentially. On the contrary, if work conditions do not fulfill, then you might have a pretty low self-esteem which can affect your mood even during non-work hours. To suss things out, ask your family and friends about your mood on the weekends. While occasional low points are to be expected, ask them whether or not your mood has seemed consistently sour. If so, it may be time for a change. Sign #2. Professional development has plateaued If you’re not dealing with new projects and are unable

7 Reasons Why You Need a Pro MC for Your Wedding

Written by | May 18, 2018 | 0
Photo credit – Weddors/Kwabena Quainoo A professional Master of Ceremonies (MC) is a MUST for a successful event. Events in Ghana have evolved and operating at a professional level, hence the serious stakeholders are making efforts to meet the professional demand. One of the most sidelined event service providers is the MC. As a pro MC myself, I have heard comments like “The money is finished. The food, drinks, DJ, photographer and decor are too expensive” We are like the Marketing Department in any firm, our budget is the first to be slashed when the need be. But the question is, can the food, drinks, DJ and decor alone make the event worth attending? I have personally been told “One of my cousins is funny and good at talking, he will MC the reception” Such statements make

Simple Tips On Caring For A Disabled Child

Written by | May 18, 2018 | 0
Photo credit – Shutterstock Tips on caring for a disabled child Caring for a disabled child can make your daily parenting duties, such as feeding, toilet training and getting them to sleep, more challenging. Feeding and eating A disabled child may have problems with feeding and eating for many different reasons, such as: physical problems that cause difficulty swallowing, chewing, sucking or digesting certain foods limited mobility, which might make it difficult to sit up to eat or drink a learning disability It might take longer for your child to be able to feed themselves, but developing the skills to do so can also help them in other ways, such as with speech and language development and co-ordination. Your health visitor can advise you on many aspects of feeding and weaning your

5 Exercises To Remove Underarm Fat And Breast Side Fat

Written by | May 18, 2018 | 0
Photo credit – En.lavidalucida.com Chest Press This exercise works your chest muscles, which is the “side boob” area along with your shoulders and triceps. To execute, lie on a bench or a medicine ball with a dumbbell in each hand and your feet flat on the floor. Push the dumbbells up so that your arms are directly over your shoulders and your palms. Then lower the dumbbells down and a little to the side until your elbows are slightly your shoulders. Repeat this motion 8 to 10 times. Staggered Push-Ups Stand with your feet hip distance apart holding a dumbbell in each hand with your knees slightly bent. Keeping your back straight, lean forward until your torso is about a 45-degree angle. Bring the weights together in front of you until your arms for a circle. Then slowly, raise

What Is The Link? Salt And Diabete

Written by | May 9, 2018 | 0
Photo credit – Financialtribune.com Diabetes is characterized by high blood glucose either because the body does not produce enough insulin or where the body cells do not respond to insulin or both. Diabetes causes certain types of cancer, heart attacks, heart diseases, kidney diseases, eye problems and strokes among others. Taking high amounts of salt causes retention of fluids in the body, causing the heart to exert more pressure in the arteries as the blood is thicker and this may destroy the arteries and lead to high blood pressure and destroy the kidneys. This brief article familiarizes the reader just what salt is, it’s connection to diabetes and how it can be controlled. Sodium chloride also known as salt is composed of 40% sodium and 60% chloride. Sodium is an essential mineral

5 Prayers To Transform Your Workplace

Written by | May 9, 2018 | 0
Photo credit – Theprayingwoman.com I was well into my fourth year as a high school special education teacher when the looming cloud of burnout began drifting uncomfortably close. Determined not to fall into the statistic of special education teachers who leave the profession within the first five years, I needed a fresh wave of encouragement to wash over me and breathe life into my weary soul. Part of my discouragement stemmed from the fact that I was a devoted Christ-follower in a secular system – a system with strict rules that prohibited me from sharing my faith in the classroom. I was wrestling with my calling when an older woman from my church suggested I use the verses of Colossians 1:9-12 as a prayer guide for my students and coworkers. What I discovered in the months that

Is It Advisable To Marry Your Best Friend?

Written by | May 9, 2018 | 0
Photo credit – Shutterstock What It Means To Marry Your Best Friend Young people get confused when you tell them to get married to their best friend. The question that follows is “how can I marry my best friend when I don’t feel love for such a person?” What if my best friend is having a lover? Does that mean they should leave their lover for me? What if they don’t see me as a lover but just a friend? To marry your best friend doesn’t mean go and propose love to a best friend you already have or force them to be in a relationship with you. This is far from that. Marrying your best friend means you should build a friendship with the stranger who approaches you in the name of love, dating or marriage. Allow the friendship to grow into best friends before

Top Causes Of Sweat At Night

Written by | May 4, 2018 | 0
Photo credit – Shutterstock   Menopause. The hot flashes that accompany menopause can occur at night and cause sweating. This is a very common cause of night sweats in women. Idiopathic hyperhidrosis. Idiopathic hyperhidrosis is a condition in which the body chronically produces too much sweat without any identifiable medical cause. Infections. Tuberculosis is the infection most commonly associated with night sweats. But bacterial infections, such as endocarditis (inflammation of the heart valves), osteomyelitis (inflammation in the bones), and abscesses can cause night sweats. Night sweats are also a symptom of HIV infection. Cancers. Night sweats are an early symptom of some cancers. The most common type of cancer associated with night sweats is lymphoma.

5 Features You Should Spot If You Like To Watch Movies On Your Phone

Written by | May 4, 2018 | 0
When it comes to watching movies on your phone, it is important to note that not all phones are created equal. Depending on factors like speaker quality, battery life, and screen size, a phone can either make your experience enjoyable, or completely ruin the fun. So if you’re a streaming video lover, Jumia Nigeria , your trusted online store will highlight features to help you make informed decision on your next smartphone purchase. Screen Size: If you love to watch movies on your phone, the screen size should be the number one concern for people who watch streaming video on their smartphones. So to make sure you can see the content as clearly as possible, be sure to get phones with screens that are larger than 5 inches, not including the bezels, hardware keys, sensors,

How To Pack Light When Travelling With Kids

Written by | February 16, 2018 | 0
When travelling with kids, there is a very high possibility that you are going to overpack. This is because you have to pack for your kids. This should not always be the case since you can pack light regardless of the number of kids or people you are travelling with. Jumia Travel, the leading online travel agency highlights ways you can pack light when on vacation with your kids. Make a minimal list of what you need To pack light with kids, without leaving anything important behind, always start by making a list of travel essentials. This should be a minimal list that answers the question: what do I absolutely need on this trip? Examples of what should be on the list include tickets, documents, prescription medicines and money. Be realistic about what they will/will not wear Once